So are you thinking about cleaning up your diet?
Are you tired of feeling sluggish?
Are you tired of hanging on to those last 10 pounds?
Well, just understand that it is a process. Take one day at a time and you will be fine. But more than that, your cravings will start to decrease,your energy will increase and you will ultimately feel better.
The bottom line is you want to start with whole foods.
It’s all about real, whole delicious foods.
You also want to have variety. If you are eating pasta and french fries all of the time, you will not achieve the benefits of clean eating.
It takes daily healthy choices.
Start clean eating and you will feel the difference immediately.
Incorporate whole foods into your eating habits and you will lose weight and gain energy and clarity. I really believe in simplicity. So you won't find a lot of complicated recipes here. Just basic whole foods that I enjoy....