One to One Coaching

As your 1-1 private coach, I’m committed to empowering you to live a better and healthier life through a personalized program. Together, we’ll push boundaries and find new and better ways to achieve your goals.  

I believe that you are your own health expert, but as women, we often lose touch with our inner voice and the decisions we can make for ourselves.  We will determine together what you need to balance your life ( detox, clean eating, meditation) and then make it happen.


We will work together through zoom calls, emails, and text. My clients know that I am there to ensure their success.

I will not be telling you what you need to do-I will be teaching you. 

Reach out to me for a 30-minute introductory zoom call.

Health Shake
Group Coaching

In my group coaching programs, a topic is scheduled for a specific time frame, for example, seasonal detoxing or clean eating.  The programs are often supported through group calls and a FB support group.  These programs are run throughout the year. 


  • 5 Day Clean Eating Challenge

  • Winter Detox, Spring Detox

  • 7 Day Healthy Habits Vegan Challenge

  • 10-day Smoothie Challenge

  • 21 Day Vitality Program

  • Intuitive Living


The next 21 Day Vitality Program starts on May 3rd.


Friends Taking Selfie

Get ready to live your best life.  Renee Winters is an author and TEDx speaker.  She will provide you with the tools needed to redefine your mind, so you can create the space necessary for the important positive shifts that make every day better than the last. With a unique approach for every audience combined with exceptional guidance and contagious enthusiasm, Renee Winters guarantees a lasting impression. She is available to speak for your organization or event.

  • Sugar is Toxic!

  • Women's Health

  • Eating for Energy

  • Clean Eating and Detox

  • Other Topics